Help your baby build strength and reach their milestones with confidence.
Tummy time isn’t just about play; it’s an essential part of your baby’s development. This time on their tummy helps strengthen their neck, shoulders, and upper body, which are crucial for reaching milestones like rolling, sitting, and eventually crawling. Spending time on their tummy also prevents flat head syndrome, builds spatial awareness, and encourages motor skill development.
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As a chiropractor, I’ve seen firsthand how important early muscle strengthening is for babies to progress through these milestones smoothly. That’s why I’m passionate about sharing simple, effective tummy time tips to give babies a strong start.​​​
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What’s Inside the Tummy Time Starter Guide?
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Easy Steps to Start Tummy Time
Practical tips to make tummy time part of your daily routine, even in short, manageable sessions. -
Developmental Milestones
Understand what to expect at each stage and how tummy time helps your baby reach those milestones. -
Troubleshooting Challenges
Solutions to common issues, from fussiness to struggling with head lifts, so you and your baby can enjoy tummy time together. -
When to Seek Extra Help
Guidance on when to reach out to a chiropractor for extra support if you notice alignment issues or discomfort in your baby.
Why Tummy Time?
​​​With years of experience helping families and babies reach developmental milestones, I know how much of an impact tummy time can have on a baby’s growth. I designed this guide based on both personal experience and scientific research. Chiropractic care focuses on alignment and mobility, and as a pediatric chiropractor, I can see the subtle shifts in babies’ movements and responses that indicate healthy development. I’ve seen babies thrive when parents know how to approach tummy time correctly—and I want to make sure every parent has the confidence to do just that!​​​
Ready for More?
Upgrade to the
Dynamic Tummy Time Guide!
Want a deeper dive?
My Dynamic Tummy Time Guide is an online course that takes you through every step of tummy time, offering advanced techniques, troubleshooting advice, and support through every phase of development.
🎉 Special Offer: Get $20 off the course with code TT20!
Don’t miss out on this limited-time discount to give your baby an even stronger start.