Young dancers and Injury - The essentials you must know!
Photo: @trent_mulligan_photo_moments Contact via Instagram Due to the nature of the...
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Dr Amy Norman
Apr 8, 20201 min read
Postural Break Video!
I am starting to get some questions from patients in regards to adjusting to a new normal. Here is a video I made showing a postural...
Dr Amy Norman
Mar 13, 20201 min read
What can pregnancy care look like?
I have often received messages about pregnancy care. What is it like? What can it help? Is it safe? Is it gentle? So with some generous...
Dr Amy Norman
Feb 14, 20201 min read
Spinning Babies Workshop!
The Northern Beaches Hospital hosted a Spinning Babies Workshop this week and I was lucky to be surrounded by Midwives, Obstetricians,...
Dr Amy Norman
Feb 3, 20202 min read
Is ”Mum-Brain” the real deal? 🤰🏻🧠
Urban Dictionary defines “Mum Brain” as “The lack of normal brain function that the non mum does not possess.” The neuro-nerd inside of...
Dr Amy Norman
Feb 3, 20202 min read
AMY'S TOP 3 TIPS FOR A BETTER BRAIN
Dr Amy Norman shares some simple strategies to help promote better brain health!
Dr Amy Norman
Feb 3, 20202 min read
EXERCISE DURING PREGNANCY
With your body changing so much, how do you get the right exercise?
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